Where Dogs
Embody their Rhythm
At Forest Paws Dog Pack, we guide dogs to channel their energy into calm rhythm and connected movement — through structured running, nature exploration, and mindful leadership.
When Your Dog's Energy Builds Up,
Peace Disappears
You love your dog. They’re your best friend — your heartbeat in fur.
But lately, it’s been hard to keep up. The energy is constant. The walks aren’t cutting it.
You come home to chaos — the whining, the jumping, the restless eyes that say “I need more.”
You’re not failing them — you’re just human.
But dogs were born to move, explore, and run.
And when they don’t get that full-bodied, full-hearted release, it shows up as tension, anxiety, and imbalance — in them, and in you.
Your dog greets you with soft excitement — tail wagging, eyes calm.
They’ve already had their adventure for the day. Their mind is clear. Their body’s relaxed.
You both exhale.
No more guilt.
No more chaos.
Just harmony.
At Forest Paws Dog Pack,
I don’t just exercise dogs —
I balance them.
Through The Relaxed Rhythm,
your dog learns to release energy, connect with nature, and return home grounded.
Dogs are pure energy.
And energy needs rhythm.
The Relaxed Rhythm is a method I’ve developed to channel their intensity into balance — through relaxation, connection, and movement
🌿 The Four Phases of The Relaxed Rhythm
1. Grounding
Where relaxation begins.
Each dog settles into stillness, inhaling big breaths before movement
2. Awakening
Energy stirs with curiosity — gentle exploration, awareness, and reconnection to nature
3. Flow
Movement becomes rhythm.
Energy channels into harmony, balance, and trust through motion
4. Integration
The rhythm softens.
Bodies cool, minds settle, and peace takes root within each being.
Every adventure follows this flow — a complete experience for your dog’s body, mind, and spirit.
From pick-up to drop-off, I guide your dog's natural energy through every stage:
~ Calm transitions: Leaving home, entering the car, and arriving at our adventure spot
~ Mindful walks & gentle exploration: Structured sniffing, observing, and interacting with the world and each other
~ Rhythmic running: Turning excess energy into flow, focus, and physical fulfillment
~ Cool down & reintegration: Returning home calm, relaxed, and balanced
Every step is guided, purposeful, and safe — helping your dog get the exercise, stimulation, and fulfillment they need while giving you peace of mind.
At Forest Paws Dog Pack, we take dogs on guided adventures that include walking, exploring, and running — all on leash, all intentional, all designed to balance energy and build calm confidence.
More than a Walk.
More than a Run.
A Full-Body, Full-Spirit Reset.
I’ve been a runner for nearly 20 years and have lived my entire life alongside dogs.
This isn’t just exercise — it’s connection in motion
I lead each pack with grounded discipline and flexible intuition — listening to what the group needs that day while maintaining structure, safety, and harmony.
The result?
Dogs that move in rhythm, return home peaceful, and thrive in every sense of the word.
This is for...
Busy professionals who want to do right by their dog
Folks that don't have the time or energy to keep up with total fulfillment
Owners who love their dogs deeply
Dogs who need more structure and fulfillment
But not for...
Dogs with any type of aggression or leash reactivity
Recently rescued dogs still adjusting to new environments
Owners seeking weight loss programs or temporary fixes
People who don't work with their dog outside of pack adventures
Dog Requirements:
Over 2 years old
Does well in the car
Friendly and social
Must be spayed/neutered
When Balance Returns, Everything Changes
No more destruction, chaos, or anxious pacing. Just calm joy.
Your dog runs, rests, and reconnects naturally.
You feel guilt-free — proud, peaceful, and deeply connected again
Your days open up
Your energy returns
Your dog thrives — and so do you.
A controlled run releases built-up adrenaline and engages deep physical systems that walking alone can’t reach.
It’s nature’s design for balance — physical, emotional, and mental.
That’s why The Relaxed Rhythm works — it restores what modern life has taken away.
Spots in the Forest Paws Dog Pack are LIMITED
I keep my groups small to maintain true harmony
If you’re ready for your dog to move, breathe, and live in rhythm — let’s start The Relaxed Rhythm.
Ready to bring your dog back into balance?
